Amethyst, The Calming Crystal
If you’re a woman looking for clarity, balance and peace in your life, looking into the healing powers of crystals is one way to get
5 Breathing Exercises To Reduce Stress
Feeling anxious? Excessive worry and fear can seem like a tidal wave that takes over our life, leaving us feeling completely overwhelmed. Though it can
5 Yoga Exercises to De-stress
If you’ve ever felt overwhelmed by stress, then you know how exhausting and debilitating it can be. Fortunately, there are a few simple yoga poses
Black Obsidian Benefits
An introduction to black obsidian Are you looking for a powerful and protective crystal to add to your collection? Black Obsidian is one of the
What Is Self Care?
The Importance of Self Care: Taking Time For Yourself Have you ever felt like you just couldn’t catch a break? Like life was just go-go-go
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