Amethyst, The Calming Crystal
If you’re a woman looking for clarity, balance and peace in your life, looking into the healing powers of crystals is one way to get on that path. One crystal specifically worth considering is amethyst – but what makes it so special? And how can it help you create the calming vibes you desire? Luckily, understanding the power of an amethyst crystal isn’t as difficult as some might think. In this blog post I’ll dive
5 Breathing Exercises To Reduce Stress
Feeling anxious? Excessive worry and fear can seem like a tidal wave that takes over our life, leaving us feeling completely overwhelmed. Though it can
5 Yoga Exercises to De-stress
If you’ve ever felt overwhelmed by stress, then you know how exhausting and debilitating it can be. Fortunately, there are a few simple yoga poses
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