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Amethyst, The Calming Crystal
If you’re a woman looking for clarity, balance and peace in your life, looking into the healing powers of crystals is one way to get on that path. One crystal specifically worth considering is amethyst – but what makes it so special? And how can it help you create the calming vibes you desire? Luckily, understanding the power of an amethyst crystal isn’t as difficult as some might think. In this blog post I’ll dive

Amethyst, The Calming Crystal
If you’re a woman looking for clarity, balance and peace in your life, looking into the healing powers of crystals is one way to get

5 Breathing Exercises To Reduce Stress
Feeling anxious? Excessive worry and fear can seem like a tidal wave that takes over our life, leaving us feeling completely overwhelmed. Though it can

5 Yoga Exercises to De-stress
If you’ve ever felt overwhelmed by stress, then you know how exhausting and debilitating it can be. Fortunately, there are a few simple yoga poses

Black Obsidian Benefits
An introduction to black obsidian Are you looking for a powerful and protective crystal to add to your collection? Black Obsidian is one of the

What Is Self Care?
The Importance of Self Care: Taking Time For Yourself Have you ever felt like you just couldn’t catch a break? Like life was just go-go-go
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Patrice
Hey there! I'm so glad you decided to join me on this journey of self-discovery. Through Love, Growth and Manifestation, we can create lives that are truly amazing – a place where no matter what life throws our way, we thrive through it all.
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